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Excessive stress in your may be due to excessive work load or due to anxiety disorder. History of heart attack
also increases chances of anxiety disorder.
You can meet nearby psychiatrist
to rule out anxiety and stress management
in your case. Till that time do morning walk, meditation
, take proper sleep and take balanced diet to reduce stress.
I hope this information has been both informative and helpful for you.
Wish you Good Health.
Dr. Ashish Mittal