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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Difficulty In Managing Anger. What Can Be Done?

my uncle had a pleasant personality, he was calm headed but since few years he looses temper very quickly secondly he becomes hyper and starts using languages which is inappropriate and in a nut shell he gets out of control

He lost his job last year since then he has been trying but as yet there has been no luck, even places who have given him positive feedback after interview take a hell lot of time to reply as to whether they have accepted him or not

we all are very worried at this behavior of his
Fri, 3 May 2013
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Psychologist 's  Response
Dear,
I understand your concerns.
It is not clear from your description whether he has anger from long time or not.
If it has started just some days back, it might be due to anxiety about his self worth
Losing jobs and inability to find a new job undermines self worth and self confidence, which in turn creates stress and anxiety.
Take him to a mental health counselor.
Instead of controling anger, he should learn to adjust to the anger creating situation.
Then anger is just an emotion.
Let him know his life and he will become alright.
Wish him speedy recovery
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Difficulty In Managing Anger. What Can Be Done?

Dear, I understand your concerns. It is not clear from your description whether he has anger from long time or not. If it has started just some days back, it might be due to anxiety about his self worth Losing jobs and inability to find a new job undermines self worth and self confidence, which in turn creates stress and anxiety. Take him to a mental health counselor. Instead of controling anger, he should learn to adjust to the anger creating situation. Then anger is just an emotion. Let him know his life and he will become alright. Wish him speedy recovery