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Diet Plans For Active And Healthy Life
Hello i had a small umbilical hernia that i got surgically repaired eight weeks ago monday. I am a very well built healthy 18 year old and My questions is I know for all my lifting I do i will have to start slow and work my way back up, also I am a college wrestler... my question is will I ever be back to being as strong as I was and as active, etc.
Tue, 22 Dec 2015
Ya sure with healthy and nutrious diet u can be back to normal still you are young , you need to take all nutrients in good proportion for speedy recovery. Consult dietician
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