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Diet for diabetics persons

I am in need of some ideas of foods that diabetics can eat.? I have some cookbooks for Diabetes but sometimes don t agree on what a diabetic can eat. Any ideas or personal experience Jeanie, you hit the nail on the head . That is the way I have always felt about what I can eat. I am going to have to quit coffee as I cannot learn to drink it without sugar and substitute sweetners don t work. I don t like the taste. Many thanks to all who answered.
Thu, 17 Dec 2009
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  Anonymous's Response

Fruits and vegeatables, whole grains, pulses, low fat and oil content, these would be universally recommended and also specifically for diabetes. Keep an eye on the quantity of food intake as well along with this. Fruits and vegetables there is no restriction as such.

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