Hi,
Welcome to HealthcareMagic Public Forum
From your description, I also suspect
anxiety problem in your case. For anxiety problem we seek treatment when it start hampering social, occupational or academic life. Preferred treatment mode are medicines or cognitive behavior therapy (counseling) or both.
For assessment and treatment, you can visit specialist like
psychiatrist or
psychologist.
I hope this information has been both informative and helpful for you.
Wish you Good Health.
Regards,
Dr. Ashish Mittal
www.99doctor.com