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Can You Please Suggest Supplements To Increase Height At The Age Of 20?
hello doctor , i want to increase height and my age is 20 now .however, if it is not possible naturally , i want to increase by injections or any supplements which results in growth of height . please review my problem , i was soo guilty and insult whenever someone speaks about my height .
Tue, 29 Apr 2014
Hi It is possible naturally if your epiphysis are not yet closed.
Do stretching exercises like swimming, cycling and eat healthy nutritious food. Sound sleep of 8 hours a day is required. These will help you.
Check for Hb, TSH as anemia or hypothyroidism can also lead to reduced height.
Regards
Do stretching exercises like swimming, cycling and eat healthy nutritious food. Sound sleep of 8 hours a day is required. These will help you.
Check for Hb, TSH as anemia or hypothyroidism can also lead to reduced height.
Regards
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