Can Diabetes Be Reversed Using Diet,exercise And Herbal Supplements?
Can herbal supplements help control Diabetes instead of dangerous drugs? I read that Fenugreek, Banaba leaf from Prickly pear cactus and Cinnuling from Cinnammon can help. What is your take? Also can type two Diabetes be reversed using Diet,Exercise and nutritional supplements?
Fri, 16 Jan 2015
General & Family Physician, Dr. B M Gupta's Response
Do not take herbal ,they may be harmful . Allopethic medicines are not dangerous.they are very good, time tested medicines ,result of a long research. Yes it can be reversed win early stage with life style changes. Do not worry. Consult your family doctor. Consult dietitIan. Avoid alcohol,smoking,coffee,cola,junk food. Take fresh fruits. Normal blood sugar is less than 120 fasting & less than 200 after food. Keep Hba1C less than 7 %. Exercise regularly. Any query,ask again. We are happy to help you. Feedback.
Hi thanks for using healthcaremagic.... First we should understand the pathophysiology of type2 DM.In T2DM the sugar values are elevated due to the insulin resistance ,the insulin in the body is not able to act properly.The resistance is like a wall and the insulin cannot act on the insulin receptors.As a result the sugar values become more . If we can destroy the resistance then we will be able to reduce the sugar values. Exercise,diet and weight reduction is the key to reduce the insulin resistance.Hence with diet and exercise we will be able to reverse T2DM initially. But after sometime only life style modification can't help the situation ,Metformin will be required at that point. But as time progresses the insulin production will be reduced and we require some external helps.That external helps are either drugs or insulin according to the situation. thank you
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Can Diabetes Be Reversed Using Diet,exercise And Herbal Supplements?
Do not take herbal ,they may be harmful . Allopethic medicines are not dangerous.they are very good, time tested medicines ,result of a long research. Yes it can be reversed win early stage with life style changes. Do not worry. Consult your family doctor. Consult dietitIan. Avoid alcohol,smoking,coffee,cola,junk food. Take fresh fruits. Normal blood sugar is less than 120 fasting & less than 200 after food. Keep Hba1C less than 7 %. Exercise regularly. Any query,ask again. We are happy to help you. Feedback.