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23 weeks pregnant, restlessness, difficulty sleeping. Causes for symptoms?

Hi Doctor, I am 23 weeks pregnant and from the beginning of pregnancy, I have been feeling restless sometimes during the day or even at night. These days, it is not easy for me to sleep (coz of the uneasiness) and after I sleep, i wake up in the middle of the night because of uneasiness. I am not too sure what the cause of it could be and what can be done to take care of this uneasiness. Need help. Thanks in advance.
Asked On : Wed, 2 Jan 2013
Answers:  1 Views:  77
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General & Family Physician 's  Response
Hi puneet,
I have read your question,
Congratulations on your pregnancy,
Generally such issues are seen in case of first pregnancy and they are common , so you need not worry about it ,
restlessness and the other issues you stated are mere psychological and nothing else , I recommend you to take iron rich food , go for walks , practice meditation and listen to good music.
Alternatively I suggest you to consult a Gynecologist if these problems persist.

Wishing you and your baby a good health ,
Dr.G.Gayatri devi.
Answered: Wed, 2 Jan 2013
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