What Treatment Can Be Taken To Avoid Hair Fall ?
There are many reason for hair fall and bad quality hair.
Generally every human loses upto 100 hair per day from the scalp. Are you losing more than that? Do you think the hair line on the head is receding? Do you think there is sparse hair on the head?
The commonest are general causes like enviormental pollution, improper care of hair, nutritional deficiency, local causes like dandruff, hair root problem life infection, improper nourishment of scalp.
Please do following,
1.Please visit a dermatologist and get proper diagnosis done.
2.Take treatment for dandruff regulary if you have.
3.Please avoid tight fitting helmet if you are wearing,make sure you do not have very heavy perspiration.Wash your hair frequently 2-3 times in a week. Do not experiment with shampoos. Do not go out with wet hair. Do not practise perming or hot dryers.
4.Take good nutritious diet comprising of fruits and vegetables, vitamin A and E plays a vital role in hair growth. There are some vitamin E containing oil are available in market for local application which can help. Nuts are good and XXXXXXX in all types of essential vitamines which will surely help.
5.Talk to your doctor and get Iron and vitamin supplements if he think that they are deficient.
6.Please do not experiment with any topical applications.
7.Protect your hair from enviormental pollution,oil the scalp properly at regular intervals and take good healthy diet.
8. You can try with Tablet BIOTIN FORTE, 10mg, twice a day for a month and Use ANAPHASE Shampoo along with it.
Visit the doctor if above measures do not help.
I hope this answers your query,I will be available for follow up,