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What Precautions Needs To Be Taken By Heartache Patient?
Question: what care /precautions need to be taken by heartache patients
Brief Answer:
Drug compliance / Cut risk factors / Follow up
Detailed Answer:
Dear friend,
FOLLOW UP WITH YOUR DOCTOR REGULARLY
Take your drugs properly – generally antiplatelet drugs (aspirin & Clopidogrel) / Beta blockers (like Metoprolol) / ACEI or ARB (Angiotensin Receptor Blocker) / Statin - are routine
Avoid Physical and Psychological strain
Keep your weight to normal / even a little less
Quit smoking, if you are a smoker
Avoid alcohol
Do regular EXERCISE – say walking or jogging - 30 minutes a day / at least 5 days in a week. Isometric exercise (like bull worker) is bad.
Healthy FOOD is a must. Avoid saturated fats – coconut oil, palm oil, butter, ghee, full cream milk...Avoid junk foods in particular – French fries have palm oil / Pizza has cheese / XXXXXXX sweets are made in ghee.../ Change to Poly-un-saturated oil – like sun flower oil. / Include Mono-un-saturated oil – Olive oil.
FOLLOW UP WITH YOUR DOCTOR REGULARLY
Take care
Good luck
Drug compliance / Cut risk factors / Follow up
Detailed Answer:
Dear friend,
FOLLOW UP WITH YOUR DOCTOR REGULARLY
Take your drugs properly – generally antiplatelet drugs (aspirin & Clopidogrel) / Beta blockers (like Metoprolol) / ACEI or ARB (Angiotensin Receptor Blocker) / Statin - are routine
Avoid Physical and Psychological strain
Keep your weight to normal / even a little less
Quit smoking, if you are a smoker
Avoid alcohol
Do regular EXERCISE – say walking or jogging - 30 minutes a day / at least 5 days in a week. Isometric exercise (like bull worker) is bad.
Healthy FOOD is a must. Avoid saturated fats – coconut oil, palm oil, butter, ghee, full cream milk...Avoid junk foods in particular – French fries have palm oil / Pizza has cheese / XXXXXXX sweets are made in ghee.../ Change to Poly-un-saturated oil – like sun flower oil. / Include Mono-un-saturated oil – Olive oil.
FOLLOW UP WITH YOUR DOCTOR REGULARLY
Take care
Good luck
Note: For further queries related to coronary artery disease and prevention, click here.
Above answer was peer-reviewed by :
Dr. Ashwin Bhandari
Answered by
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