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What Causes The Need To Strain To Have A Bowel Movement?

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Posted on Mon, 3 Aug 2015
Question: Hello:
I frequently have to strain to have a bowel movement. How can I correct this?
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Answered by Dr. Dr. Klerida Shehu (3 hours later)
Brief Answer:
Following advice...

Detailed Answer:
Hi and thank you for asking!
I read your query and understood your concerns.

You are experiencing difficulties to have bowel movement, which is typical for constipation. This is why relieving constipation will help you to normalize your bowel movements.

In order to relieve your constipation and to normalize bowel movements I would like to recommend changing your lifestyle:
-     Use plenty of water.
-     Use vegetables and fresh fruits reached in fibers.
-     Use olive oil 3 tea spoon per day.
-     Continue using prune juice.
-     Use Metamucil every day.
-     Increase physical activity.
-     Avoid unnecessary stress.
-     Use stool softeners like lactulose.

If the symptoms will persist after 6-8 weeks than you should perform the following exams:
1. Abdominal ultrasound
2. Colonoscopy.

Hope this was of help!
Wish you all the best!
Dr.Klerida
p.s: If you have more questions please don’t hesitate to ask me again.
Note: For further follow up on digestive issues share your reports here and Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Dr. Klerida Shehu

Gastroenterologist

Practicing since :2006

Answered : 2266 Questions

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What Causes The Need To Strain To Have A Bowel Movement?

Brief Answer: Following advice... Detailed Answer: Hi and thank you for asking! I read your query and understood your concerns. You are experiencing difficulties to have bowel movement, which is typical for constipation. This is why relieving constipation will help you to normalize your bowel movements. In order to relieve your constipation and to normalize bowel movements I would like to recommend changing your lifestyle: - Use plenty of water. - Use vegetables and fresh fruits reached in fibers. - Use olive oil 3 tea spoon per day. - Continue using prune juice. - Use Metamucil every day. - Increase physical activity. - Avoid unnecessary stress. - Use stool softeners like lactulose. If the symptoms will persist after 6-8 weeks than you should perform the following exams: 1. Abdominal ultrasound 2. Colonoscopy. Hope this was of help! Wish you all the best! Dr.Klerida p.s: If you have more questions please don’t hesitate to ask me again.