What Causes Pain In Back And Legs?
tonite he slipped on the floor and left leg and back in great pain. can't stand or walk. I've pulled a leg muscle and know how painful.what can I do to help.. it is painfull and the lengthy healing. what can I do for some comfort/ COMPRESSES? tYLONOL? HE IS ON SEVERAL MEDICAIONS.
Muscle sprain and spasms
Detailed Answer:
I am sorry to hear that your husband has sprained his back after a fall. This fall has caused muscle strain and spasms of the muscles in his back.
For immediate pain control is resting the area. some people use ice and come use heat. I usually recommend the ice as it will help numb the muscle and reduce the spasms. I also recommend while laying that he put pillows under his knees to help keep the back in a neutral position.
In addition adding both Tylenol and ibuprofen may be used to help reduce pain. I recommend alternating the dose of ibuprofen with Tylenol every 3 hours which will keep some form of pain medication in his system through the night.
Tomorrow I recommend he either see his doctor or see a massage therapist
In summary
1. Sprain/spasms back
2. Rest laying flat with knees bent with pillows to place back in neutral position
3. Use either ice or heat. I prefer using ice to numb the muscles
4. Alternate Tylenol and ibuprofen
5. See physician or massage therapy
I hope this answers your question. Please contact HCM again with your health care concerns and questions. If you have any further questions please feel free to contact me again.