I will advise you to do MRI spine.
I have studied your case.
Due to compression of this nerve root
there is numbness in your buttock.
I will advise you to do MRI spine
For these symptoms analgesic and neurotropic medication can be started.
Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help.
like ultrasound and interferential therapy will give quick relief.
I will advise to check your vit B12 and vit D3 level.
can not be totally cured, you can only minimise symptoms by taking various medications. As you can take amitryptiline or you can start Lyrica (pregabalin) consulting you’re treating doctor.
For fibromyalgia a holistic approach is required, which includes exercises, meditation
, SKY [sudarshan XXXXXXX yoga] and acupuncture
along with healthy diet and herbs.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.