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Suggest Treatment For Stomach Discomfort That Has Lasted For Some Time Along With Gas And Stomach Rumbles
Question: hello I've been having some stomach discomfort for some time now id say about a few months. It feels very full and gassy and also causes middle back pain that seems to just wrap around my upper torso . I can hear so many funky noises coming from my stomach. I have noticed that the pain is better after I eat a meal/when my stomach is full or after I take antacids. I also rarely feel hungry. It just feels like alot or pressure and is even sensitive when I feel or push down around the area.
Brief Answer:
dyspepsia.
Detailed Answer:
Hi,
I have gone very carefully through your query.
Our gastrointestinal tract has a forward propulsive movement (peristalsis) that moves the food material forward as it is digested, absorbed and finally expelled as feces. If somehow this movement gets hampered, food along with the digestive juices would stagnate, stomach acid will reflux into the food pipe and on the other hand the bowel habits would not be proper. Degradation of undigested food in the intestines by the intestinal bacteria would lead to the excess gas formation.
In order to relieve yourself, you need to do the following:
* Avoid spicy food. Take small but frequent meals. Avoid long gaps between meals.
* Avoid alcohol intake (if it a part of your habit).
* Take Prilosec (omeprazole) once daily before breakfast.
* Take plenty of green leafy vegetables as well as other sources of dietary fibers. Take fiber supplements like isabgol/psyllium husk or senna. I would insist you to increase your dietary fiber intake.
* Regular morning walk and exercise to keep the bowel movements proper.
* Take curd or yogurt on daily basis. It contains beneficial bacteria and should help.
* Stress reduction has a very important role to play. Yoga and meditation should help.
Hopefully that should help.
Let me know if I could help further.
dyspepsia.
Detailed Answer:
Hi,
I have gone very carefully through your query.
Our gastrointestinal tract has a forward propulsive movement (peristalsis) that moves the food material forward as it is digested, absorbed and finally expelled as feces. If somehow this movement gets hampered, food along with the digestive juices would stagnate, stomach acid will reflux into the food pipe and on the other hand the bowel habits would not be proper. Degradation of undigested food in the intestines by the intestinal bacteria would lead to the excess gas formation.
In order to relieve yourself, you need to do the following:
* Avoid spicy food. Take small but frequent meals. Avoid long gaps between meals.
* Avoid alcohol intake (if it a part of your habit).
* Take Prilosec (omeprazole) once daily before breakfast.
* Take plenty of green leafy vegetables as well as other sources of dietary fibers. Take fiber supplements like isabgol/psyllium husk or senna. I would insist you to increase your dietary fiber intake.
* Regular morning walk and exercise to keep the bowel movements proper.
* Take curd or yogurt on daily basis. It contains beneficial bacteria and should help.
* Stress reduction has a very important role to play. Yoga and meditation should help.
Hopefully that should help.
Let me know if I could help further.
Above answer was peer-reviewed by :
Dr. Raju A.T
thank you very much that all seems to make perfect sense ! I will do all of what you suggested
Brief Answer:
Get well soon.
Detailed Answer:
Get well soon.
Get well soon.
Detailed Answer:
Get well soon.
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Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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