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Suggest Treatment For Indigestion
Question: Dear Sir, I am suffering from digestion problem. I do not pass my stools regularly, even after two days gap. If it happens they are too hard and makes me restless and uneasiness through out the day. Pleas do help me solve my problem. i am too worried about it.
Brief Answer:
Lifestyle changes to be done.
Detailed Answer:
Hi,
Thanks for posting your query.
I am Dr.R.K and I am pleased to assist you.
Three things are very important for good bowel movements -
1. Take high fiber diet ( Lot of vegetables and fruits). You can fiber supplements like Cremadiet.
2. Drink lot of fluids
3. Have good physical activity. 30 minutes of brisk walking every day would be beneficial.
For the time being, you can take cremadiet two scoops per day in 250 ml of water.
Check your blood glucose levels and do thyroid function test also.
Let me know if I can assist you further.
Regards,
Dr.R.K.
Lifestyle changes to be done.
Detailed Answer:
Hi,
Thanks for posting your query.
I am Dr.R.K and I am pleased to assist you.
Three things are very important for good bowel movements -
1. Take high fiber diet ( Lot of vegetables and fruits). You can fiber supplements like Cremadiet.
2. Drink lot of fluids
3. Have good physical activity. 30 minutes of brisk walking every day would be beneficial.
For the time being, you can take cremadiet two scoops per day in 250 ml of water.
Check your blood glucose levels and do thyroid function test also.
Let me know if I can assist you further.
Regards,
Dr.R.K.
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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