Suggest Treatment For Erectile Dysfunction
I do used to watch porn videos earlier and masturbate. Sperm comes out very quickly and my penis will not stand 50% also. Now i started to go to gym and to intake high fiber food and stopped doing masturbate. But Can you suggest any other best and fast solution for this? Because i hav my marriage in 3 - 4 months. I feel shy to go to doctor for this.
Follow advise suggested below
Detailed Answer:
Hello
Thanks for query .
You had been addicted to habitual masturbation since years which you have stopped since month .However you are facing problem of Erectile Dysfunction (ED).
In absence of any major health issue the cause of E.D in young patients is psychogenic in nature and is due to what is called as Performance anxiety .
Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..
It will take 3-4 months to observe the results .
Hope I have answered your query ,please feel free to ask if you have more questions ,I shall be happy to help you
Thanks and Regards.
Dr.Patil.
Early ejaculation will get resolved gradually .
Detailed Answer:
Hello
Thanks for follow up .
The problem of early ejaculation will get resolved gradually once you will get engaged in sexual activities with your wife routinely .
The need for any medicine can be decided after the marriage .Avoid masturbating frequently .
Thanks and Regards.
Dr.Patil.
All your symptoms are due to anxiety .
Detailed Answer:
Hello
Thanks for follow up .
All the problem that you are facing are due to anxiety .
Stop watching porn videos and masturbation .It is the most important factor to resolve your problems .
Thanks and Regards.
Dr.Patil.