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Suggest Treatment For Difficulty In Maintaining An Erection And Premature Ejaculation
Question: 45 yo, having a difficult time maintaining an erection. I am able to get an erection but doesn't last and is very embarrassing.
Brief Answer:
You have what is called Premature Ejaculation.
Detailed Answer:
Hello,
Based on the facts that you have posted, you are unable to sustain erection for longer. This is due to Premature Ejaculation. It is a very common sexual problem.
In most of the cases Premature Ejaculation is due to what is called as performance anxiety,Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking
Taking Sildenafil (Viagra) and Paroxetine as on demand will help to get good hard sustainable erection and to have enjoyable sex.
If problem persists consult qualified Sexologist to learn and modify sex techniques like start and stop or squeeze technique.
Hope I have answered your query.
Thanks and Regards.
Dr. P. T. Patil
Urologist
You have what is called Premature Ejaculation.
Detailed Answer:
Hello,
Based on the facts that you have posted, you are unable to sustain erection for longer. This is due to Premature Ejaculation. It is a very common sexual problem.
In most of the cases Premature Ejaculation is due to what is called as performance anxiety,Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking
Taking Sildenafil (Viagra) and Paroxetine as on demand will help to get good hard sustainable erection and to have enjoyable sex.
If problem persists consult qualified Sexologist to learn and modify sex techniques like start and stop or squeeze technique.
Hope I have answered your query.
Thanks and Regards.
Dr. P. T. Patil
Urologist
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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