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Is there a quick way to reduce blood cholesterol?

Answered by
Dr. Nikul Patel

Ayurveda Specialist

Practicing since :1998

Answered : 254 Questions

Posted on Tue, 15 Jan 2013 in Cholesterol
Question: is there a quick way to reduce blood cholesterol ? like its mentioned that drinking XXXXXXX cider vinegar with tea to lower cholesterol quickly. similarly is there any ayurvedic or food available in India which which helps in reducing blood cholesterol quickly ? Read more: How to Lower Cholesterol Quickly | WWW.WWWW.WW WWW.WWWW.WW
Answered by Dr. Nikul Patel 1 hour later
Thanks for writing to us.
For quickly reducing cholesterol, Garlic is the best food to reduce Cholesterol.
Also you can use the following herbs:

1. Capsule Garlik 2 caps thrice a day

2. Capsule Arjuna 2 cap twice a day

3. Capsule Triphla 1 capsule once a day.

Dr. Nikul Patel
Ayurveda Consultant
Above answer was peer-reviewed by : Dr. Aparna Kohli
Follow up: Dr. Nikul Patel 5 hours later

Thanks for your reply.

Can garlic be taken raw in place of capsules ? if so how many can be taken at a time ? does it need to be chewed or swallowed ?

similarly triphala in powdered form ? in what form can triphala be taken ?

Also, I have issues like gradual loss of hair/ baldness in the crown of the head and gradual greying of hair in the front . are there any ayruvedic remdies for it ? Does rubbing nails reduce hairloss or help to regrow hair ?

I have a history of family baldness from my fathers side

Answered by Dr. Nikul Patel 7 hours later
As you have asked as follow up question..
1. You can take raw garlic instead of capsule and you should have to take10 to 20 grams per day. You can take it by chewing or making paste and take it with bread or any food.

If trifla upis available in the powder form, it’s better.
As for the baldness, these ayurveda remedies will help
1. Bhringraj ghan vati 2 tabs twice a day
2. Rasayan churna 1 gram twice a day.
3. Gunjadi tailam for external use.

Dr. Nikul Patel
Ayurveda Consultant

Above answer was peer-reviewed by : Dr. Aparna Kohli

The User accepted the expert's answer

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