Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Heart Rate Is 64 Bpm. Is It Normal?
Question: is 64 bpm a good heart rate that whats its been all day
Brief Answer:
Target heart rates 60 to 80
Detailed Answer:
Dear sir/madam
Welcome to healthcare magic
Heart rate may vary with some physiological and pathological states for example when you do exercise or stressful physical work to XXXXXXX the oxygen requirement of our body.
Heart rate 64 beats per minute is normal and there is nothing to worry about it. It should stay between 60 to 80.
It should be regular in intensity all the time.
It should not be same all the time. Sleep decreases the heart rate. Physical activity increases the heart rate.
Bradycardia (low heart rate) is evaluated if no cause present or it has symptoms. You can get tread mill test TMT testing done and check for increase and decrease in heart when Subjected to stress
Dont worry.
Thanks
Target heart rates 60 to 80
Detailed Answer:
Dear sir/madam
Welcome to healthcare magic
Heart rate may vary with some physiological and pathological states for example when you do exercise or stressful physical work to XXXXXXX the oxygen requirement of our body.
Heart rate 64 beats per minute is normal and there is nothing to worry about it. It should stay between 60 to 80.
It should be regular in intensity all the time.
It should not be same all the time. Sleep decreases the heart rate. Physical activity increases the heart rate.
Bradycardia (low heart rate) is evaluated if no cause present or it has symptoms. You can get tread mill test TMT testing done and check for increase and decrease in heart when Subjected to stress
Dont worry.
Thanks
Note: For further queries related to coronary artery disease and prevention, click here.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
