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Are the benefits of yoga medically proven?

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General & Family Physician
Practicing since : 2008
Answered : 641 Questions
Question
Are the benefits of yoga medically proven?
Posted Thu, 21 Aug 2014 in Healthy Living
 
 
Answered by Dr. Gaurav Katiyar 1 hour later
Brief Answer:
Yes

Detailed Answer:
Hi,

I have gone through your query.
Yes, some of the benefits of yoga are medically proven like:
Arthritis
Asthma
Blood pressure
Anxiety and depression
Back pain
Insomnia
Nutrition.


Hope I have answered you. You can close the discussion and rate the answer, if you don't have further query.

Wish you good health
Regards
Dr. Gaurav Katiyar
For further queries you can contact me directly on http://bit.ly/DrGaurav
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