Hi My husband and I were doing exercises last night that included doing squats and jumping jacks. We did 25 squats and 60 jumping, as well as 20 pushups and 50 crunches. (An... View answer

Can you jog after total knee replacement . Can you do squats with weights after total knee replacement. ... View answer

I started yoga a couple of times and then took a barre class and over did squats and now my knee is ... per week. After a nights sleep it feels pretty good--after being up on my... View answer

Hi My husband and I were doing exercises last night that included doing squats and jumping jacks. We did 25 squats and 60 jumping, as well as 20 pushups and 50 crunches. (An... View answer

. I smoke 3-4 cigarettes a week. I did a LFT ( a month back) and the counts were beyond the safe limit. Since i had taken a beer the day before the test, I did the test again after 3 days (without... View answer

hi! I am trying to start back exercising after years of no exercise at all, Im noticing when I do squats or climb stairs my knees make a cracking noise and hurt, im wondering am i too heavy and... View answer

9mg level and my test results are good. My consultant says if the results remain the same or improve flying abroad will be ok but that I should take 20mg predisonole before flying and... View answer

before. I m scared now if I did some damage for my body and if it requires a surgery. Thank you ...Hello, IM feeling pain in lower abdominal after weight lifting, especially after putting... View answer

While doing squats 7 days ago I heard a pop and felt pain in left thigh approximately 6 inches from ... inches in length and 3 inches wide. Pain seems to be most evident when doing deep squats... View answer

I ve been doing squats with out weights for about 3 days now, since then when i try walking i feel soreness and suddenly my legs will just collapse and i will fall down. I ve hurt myself a few times... View answer