PCOS and asked by my ob-gyn to lose weight and be not more than 65 kg of weight. Currently my weight is 71.5 kg. I go to gym and do moderate diet... View answer

Requst you to let me know simple home measures to reduce weight of about 3 kgs we ithout going to gym ... View answer

belly fat increasing day by day.dont know what I have to do . I am working on rotation based shifts and don't have much time to go for gym or walking..kindly suggest me... View answer

Hello Doctor, Actually i am facing little difficulty in losing my body weight. I used to go to gym ... can be done... My current body weight 90 kg... View answer

I was trying to conceive but my gynae has recommended to reduce weight. . so can I go gym?? Another thing is I was using v wash. . shall I... View answer

reduce my weight. can i join gym? will it affect my regular periods? will it affect my pregnancy?(i am not pregnant now) i wanna reduce 10 kg... View answer

sir my problem is iam very fat. how can i reduce? iam 22yrs old and my wait is 108kg. my ht is 5ft 11inch. going to gym. ... View answer

If i stop going to gym in future then will my weight become double ? I am 28 years unmarried girl. my height is 5.0 and my weight is 64. I... View answer

Iam overweight by 10kgs. I tried to reduce my weight by taking heakthy foods. I also used to go to ... View answer

1 hour 10 min daily to reduce my weight .I am not doing any weight lifting . I am planning to stop my gym after few months ,but my question is... View answer