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You are a mental health professional, do not want counseling or medicine and want to improve. In this situation, first, you should be non judge-mental for your treatment. Because you can not improve without intervention for such problems as you are wishing here.
In my view medicines will help you greatly with counseling. So, meet psychiatrist
and continue following anger management
If problem is prolonged or severe and leading to frequent interpersonal problems, then for assessment and treatment, you can visit specialist like psychiatrist or psychologist
I hope this information has been both informative and helpful for you.
Wish you Good Health.
Dr. Ashish Mittal