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I Have Blurry Sleepy And Red Eyes. Do I Need To Consult The Doctor ?
Hi, why is my eyes always feel sleepy these days? My body s awake but my eyes aren t. My vision gets blurry and sometimes it gets red & dry. I m 17 y/o and about 5\
Sun, 31 Jul 2011
Welcome to Healthcare Magic
Are you using the computer a lot. Those who use computer a lot tend to develop dry eyes and also decreased sleep. It would be best to avoid use of computer and late hours at night. Get around 6-8 hours of sleep daily. Limit your use of computer. Do mild eye exercises to help in relief and moisturisation. Drink plenty of water. Eat plenty of fresh fruits and green leafy vegetables. Avoid junk food, much coffee, colas, smoking and alcohol. Consult an Ophthalmologist to get evaluated for dry eye as well.
Are you using the computer a lot. Those who use computer a lot tend to develop dry eyes and also decreased sleep. It would be best to avoid use of computer and late hours at night. Get around 6-8 hours of sleep daily. Limit your use of computer. Do mild eye exercises to help in relief and moisturisation. Drink plenty of water. Eat plenty of fresh fruits and green leafy vegetables. Avoid junk food, much coffee, colas, smoking and alcohol. Consult an Ophthalmologist to get evaluated for dry eye as well.
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