Thanks for writing your query.
result due to increased acid secretion in the stomach. It can result in faulty lifestyle and dietary habbits.
You should follow some precautions like :-
1. Avoid spicy/oily foods.
2. Avoid mental/emotional stress.
3. Donot miss a meal.
4. Avoid cigarette/alcohol.
5. Donot self medicate especially with pain killers and steroids
Try to take adequate rest. If you are doing night shifts, you should try to take 6-8 hours sleep in your day time.
You can take antacid
20 mg along with Domperidone
10 mg once a day in morning.
Taking antacid in gel form is also beneficial as it forms a protective layer over the damaged mucosa in the stomach. You should take medicines under medical supervision only.
I hope this is helpful to you.