Hello Pooja
welcome to H C M
You are of 'Pitta' prakriti (nature) according to ayurveda.
You can take amla juice ,amla murabba or any form of amla.
Due to the sheet (cold) nature of amla you will feel relaxed.
Take 1 teaspoon Gulkand 2 times daily.
I hope this will definitely help you
Thanks

1. this indicates imbalance between brown (pitta) fat.
2. what about your hemoglobin level?
. avoid more sugar,stress,salt,alcohol in your routine
. wear cotton socks, rather than synthetic
. take vit. B reguaarly
. coriander,cumin, fennel are to be chewed, avoid garlic-onion-ginger in diet

In ayurveda this is regarded as vitiated pit. so avoid spicy food. The easiest way to cure it is start with aamla, gulkand and praval. Some times liver is the seat for this abnormality so in that case sy. livomyn can be added.

Dear pooja
Greetings from healthcare magic
Excessive heat on feet and scalp.. are u meaning more heat on touch or feling hot sensation over that area? If those are feeling hot by touch just functional symptoms and many person experience it. If those have heat sensation / or burning sensation then could be hormonal imbalance or/with peripheral neuropathy symptoms. If you are not getting more sweat your body heat will not compensate. In sumer season in some places where the atmospheric humidity is very less you will fel more heat sensation.
Falling of hair has so many cause. The hair origins from your hair follicles. if the hair folicles will not be healthy then there will be hair fall. the hair follicle will be healthy if you are providing all essential nutrients. so micronutrients deficiency is one cause. other are toxic effects of some drugs or chemicals. in any infection like Tinea capitis. any hormonal cause. so it is neded a completely case evaluation to know the condition.
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