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Rehab exercises for pulled hamstring

Premium Questions

doctor1 MD

pulled-strain hamstring at bowling last night, doing rice, anything else I can do ...

doctor1 MD

Pretty sure I pulled my right hamstring 2 Saturday's ago playing football in snow. It took a week but now bruising is marked and the worse I've had ever. I did I didnt see Dr. Am not taking anything ...

doctor1 MD

Pulled or torn the hamstring ? Pain and soreness have existed for a week or more, light swelling under buttox pain going to small of back and to back of calf. Should i use emergency services ? ...

doctor1 MD

my just about 14 year old has torn his hamstring and that has caused pulling on the growth plate that sits on the bum bone. An xray shows inflammation around the growth plate.....hes in horrible pain ...

doctor1 MD

I am getting frequent hamstring muscle pull. Request you to kindly advise to recover and to avoid it. I play cricket ...

Public Forum Discussions

doctor1 MD

Hi, I was doing the splits 1 and half a week ago and i think i pulled my hamstring, I heard a loud pop when I went down. I been having pain in my hamstring and a little bit in my calf. I can t stretch ...

doctor1 MD

hamstring pull I have pulled my hamstring twice in the past 6months I am very active I love sports ... throw that fact in but my hamstring pull feels like it is a the very Bottom of my hamstring and my ...

doctor1 MD

ago in pulled my right hamstring on the treadmill in the middle of a normal run. Small bruising. I ... later. Then last week I pulled it again. 43 year old male. 6 1 , 225lbs. 1) Am I overdoing ...

doctor1 MD

I pulled my leg up straight right up to my head, i wwas then straight then i went a little further over and i heard a very loud snapping noise, my hamstring was then saw for couple of days every time i ...

doctor1 MD

iam a concerned parent who has a son participating in varsity HS football. last year he strained his right hammy and this year is already feeling it tighten up and is being very cautious is there anything that could be done more to bring better...

doctor1 MD

im a cheerleader and I got hurt. I was told that I pulled my hamstring and its been a couple months ... me what to do... I have competition season coming up and I need to be able to pull my heel stretches. ...

doctor1 MD

I pulled my hamstring, last tuesday playing softball, really sucks, never happened before.....my next game is next thursday and I WANT TO PLAY. What can I do to get better .......I have iced, elavated ...

doctor1 MD

I did a cartwheel into a split and pulled my hamstring. I had this injury for about 3 days. I ve stretched everyday since I ve had the injury but it still hurts when I try to do my gymnast moves. I m ...

doctor1 MD

i pulled my hamstring while in the splits, i ve tried warming up before doing them again, and icing it, but i have a performance in one week, and it keeps getting re-strained when i try the splits ...

doctor1 MD

it s torn muscle & hamstring. Have leg brace & crutches. X-ray s clear. But should I get MRI next week? Told l be off work at least 2wks & maybe a few weeks rehab. So I had no definitive diagnosis just what ...

Mobile Questions and Answers

doctor1 MD

You have likely pulled your hamstring muscles. You should take a regular anti-inflammatory and get into see a physio soon for rehab. Hamstring pulls can take some weeks to get better.

doctor1 MD

doctor1 MD

Hi, I read your query and I understand your concerns. Following is my reply: 1) If you had hamstring injury, you need to rest. 2) Excercise will increase it. Let me know if you have anymore questions. Regards, Dr. Mahesh Koregol