Hello how are u doing Pls I want a cream for my legs to become bigger ... View answer

I have not try anything yet I gym too much but my legs don t grow they too skinny Pls can u show me which cream can I use for my legs to grow thicker and bigger ... View answer

i wnat to build muscle n want to get teh physics so guide me the steps for gaining weight n muscle so please help me to gain weight n muscle in healthy way ... View answer

Should I take protiene suppliments (like protine powder those ar eavailable at market) for muscle building ? How can I build muscle without taking those expensive suppliments. ? Please suggest.... View answer

My gym instructor has recommended that i start taking whey protein ( protein supplements ) in order to help build muscle mass & boost endurance @ gym. How safe is this? ... View answer

Iam 20year old going to college. I want to biold my muscle, iam too thin all the collegemates tease ... muscular and build my muscles, is there any medications to make me muscular. Is... View answer

What is the best way to lose weight and build muscle? ... View answer

on any fat if i was to do some exercises to build muscle would i have to increase my calorie intake and by how much, also is there any foods that are good for me to... View answer

hi, when i go to the gym for a while, let s say year, i allways loose the fat on my body when i do wheight training! i just dont understand why i cant gain wheight as lean muscle!! i get really thin and ... View answer

Hello Sir good morning ...... I am a 23 years old guy. My height is 6:1 inch & weight is only 65 kg. I want to gain weght & build muscles too. Can i use neutrigain powder for gaining weight or tell me ... View answer