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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Shanthi.E
MD
Dr. Shanthi.E

General & Family Physician

Exp 17 years

Dr. Saisudha Kotla
MD
Dr. Saisudha Kotla

General & Family Physician

Exp 12 years

Dr. Nagamani Ng
MD
Dr. Nagamani Ng

General & Family Physician

Exp 12 years

Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 9 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Diet And Exercise To Reduce Esr Level

Premium Questions

Dr. Ioan Dorian OANA MD

what fruits and vegetables i can use to reduce my ESR level as it is very high also my LDL/ HDL RATIO IS LESS -1.78, RDW-15.5 and TC/HDL ratio is 2.84. Please suggest me what natrual food and ... View answer

Answered by : Dr. Ioan Dorian OANA ( Oncologist)
Dr.     Naveen Kumar Sharma MD

recently i just found out that i have high ESR and it 42mm/hr (i'm a female), and i'm also experiencing knee pain . i'd like to ask if i can still do exercise/workout. ... View answer

Answered by : Dr. Naveen Kumar Sharma ( Orthopaedic Surgeon)
Dr. Hardik Sanghvi MD

hi. i am a 42 year old male. My esr level is 15. i have high level of cholesterol and high blood ... under went a surgery. do i have to worry about my esr level. I know it should be 10... View answer

Answered by : Dr. Hardik Sanghvi ( Pathologist and Microbiologist)
Dr. Jasvinder Singh MD

what to do in this situation. Is any yoga , exercise or medicine for reducing ASO Titre level? ... suffering with chronic tonsillitis and fever , I have checked my blood for ASO Titre, which is 800 and... View answer

Answered by : Dr. Jasvinder Singh ( Internal Medicine Specialist)
Dr. Pankaj Borade MD

I am female of 40 years, 2 years back my weight was 68 kg, which by regular exercise and diet control is reduced to 51 kg. from last 2 months I am feeling pain in back and shoulders, so went for ... View answer

Answered by : Dr. Pankaj Borade ( General & Family Physician)

Public Forum Discussions

Dr. Praveen Tayal MD

last (2 week ago) blood test.. I am under treatment in my doctor.. But now i want to reduce my ESR level asap.. Can you please suggest me diet or exercise to reduce ESR.... View answer

Answered by : Dr. Praveen Tayal ( Orthopaedic Surgeon)
Dr.  Swapnendu Sekhar Ghosh MD

My age is 79 yrs and my ESR is 43 . I have the pain in lowerback.Kindly suggest me the diet and exercise and also precaution.Thnks ... View answer

Answered by : Dr. Swapnendu Sekhar Ghosh ( General Surgeon)
Dr.  Gaurav Jain T MD

Just received my blood work from my doctor from my physical. I am 52 years old and have been having issues with inflammation for quite some time now. All my blood work is normal except my ESR.I exercise ... View answer

Answered by : Dr. Gaurav Jain T ( General & Family Physician)
Dr. Nazma.amman MD

esr 1/2 hr is 80 and 1 hr is 17. I took my blood test just after my exercise and I keep checking my complete blood count cause Iam a leukaemia patient. But since my wbc is controlled I wonder why my... View answer

Answered by : Dr. Nazma.amman ( General & Family Physician)
Dr. Kaushal Bhavsar MD

. Cardiac size of upper normal limit. ESR level is 35. Other tests are normal. ...Edema in Lower body, chest congestion, exercise intolerance, dry cough, can t climb up stairs ... View answer

Answered by : Dr. Kaushal Bhavsar ( Pulmonologist)