Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Yoga. Popping Sensation In Buttocks, Have Soreness In Leg. What May Have Happened?
I was doing yoga yesterday and as I was doing warrior 1, with arms wrap under and between my legs I went to straighten my 90 degree bent leg and felt a snap in the back of my leg
and heard a loud pop and went to ground feeling pain from my butt to my 1st 2 toes. I am mobile today however I am sore and tender down the back of my leg. What might I have done?
and heard a loud pop and went to ground feeling pain from my butt to my 1st 2 toes. I am mobile today however I am sore and tender down the back of my leg. What might I have done?
Fri, 30 Aug 2013
Hi,
It seems that while doing yoga with this Asan, there might be having some muscle strain causing this problem.
Go for yoga under yoga specialist person and go step by step for difficult Asans.
Ok and take care.
It seems that while doing yoga with this Asan, there might be having some muscle strain causing this problem.
Go for yoga under yoga specialist person and go step by step for difficult Asans.
Ok and take care.
I find this answer helpful
hello,
as you mentioned you are having muscle sprain along with involvement of hip joint while taking posture of yoga,you should always be conscious as soon as some posture causes you pain any where body you should immediately come out of that posture.
for muscle sprain start myospas forte tablets, and if possible you can start with hot compression to your hamstrings i.e. back of thigh.
you can take 1-2 days rest then only start yoga again
take care, i hope i answered your queries
as you mentioned you are having muscle sprain along with involvement of hip joint while taking posture of yoga,you should always be conscious as soon as some posture causes you pain any where body you should immediately come out of that posture.
for muscle sprain start myospas forte tablets, and if possible you can start with hot compression to your hamstrings i.e. back of thigh.
you can take 1-2 days rest then only start yoga again
take care, i hope i answered your queries
I find this answer helpful
Note: For further inquiries, we recommend seeking guidance from an expert homeopath. Click here to consult now
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Meditation
Loading Online Doctors....