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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Why Am I Not Able To Recognize The Things After Sleep?

I just experienced a very weird sensation, like I was dreaming but awake, I am not sure if some things I am remembering really happened or I passed out and dreamt them. I am very confused. I don t recall blacking Out but it feels like I dreamt what I thought Happened but it really didn t
Mon, 22 Jun 2015
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Ayurveda Specialist 's  Response
Best thing for you is to adopt Yoga and Meditation. On this day - International Day if Yoga - whole world has witnessed simple set of exercises for 35 minutes. Why can't you?

To my own patients I would add Ashwagandhadi and Brahmi pure herb capsules - 1 bd each for 4-8 weeks. Totally safe, pure herbals. Any dementia or other disorders will be checked in initial stages.

Hope it helps you.
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Why Am I Not Able To Recognize The Things After Sleep?

Best thing for you is to adopt Yoga and Meditation. On this day - International Day if Yoga - whole world has witnessed simple set of exercises for 35 minutes. Why can t you? To my own patients I would add Ashwagandhadi and Brahmi pure herb capsules - 1 bd each for 4-8 weeks. Totally safe, pure herbals. Any dementia or other disorders will be checked in initial stages. Hope it helps you.