Resepcted user, hi I evaluated your query thoroughly.
* Using
steroids to get appetite is tremendously detrimental to your health.
Stop using it & never do it again.
* Always adopt natural ways for getting appetite which are long lasting
without side effects.
- do regular walking in fresh air to rejuvenate all your body cells
- regular exercises at home with
YOGA for 40-50 min. daily without failure
- chew food thoroughly
- take plenty of liquids
- avoid oily/ spicy / nonveg stuffs / beverages
- make nutritious
diet plan balanced in carbohydrates, proteins, vitamins,
minerals , trace elements , anti-oxidants , fat
- Manuka pure honey , amla , triphla , ginger are best natural appetisers
- quit
smoking / alcohol / use of any abuse substances if doing
- avoid
stress / anxiety
- have regular sound sleep of 8 hrs
- Be Positive attitude in life
Hope this clears your query .
Thanks for using HCM & giving me an opportunity to assist you.
Welcome for any further queries.
Wishing you a happy healthy life ahead.
Regards dear take care.