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What Supplements Can Be Taken To Eliminate Bloating After Meals?
A year ago, I was diagnosed with diastasis rectis which differs from what I thought was a ventral hernia. So im constantly feeling bloated after meals. What sort of supplement will reduce the bloating and will move along digestion from my stomach on down?
Tue, 11 Sep 2018
Hi,
First of all the possibility of infection needs to be ruled out, the second dyspepsia or bloating mostly associated with hyperacidity.
Try to avoid eating a heavy meal, spicy meal, high-calorie diet, avoid alcohol and smoking prior to bed. You can have more vegetable diet, increase water intake or liquid intake in form of alkali soup (vegetable soup).
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Akhtarhusain,
General & Family Physician
First of all the possibility of infection needs to be ruled out, the second dyspepsia or bloating mostly associated with hyperacidity.
Try to avoid eating a heavy meal, spicy meal, high-calorie diet, avoid alcohol and smoking prior to bed. You can have more vegetable diet, increase water intake or liquid intake in form of alkali soup (vegetable soup).
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Akhtarhusain,
General & Family Physician
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