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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Relieves The Cramped Muscle In The Leg Causing Pain?

I woke in the night with what I thought was cramped muscle in my leg it felt like muscle pain. The next day I inspect to see a big bruise 4 inches long and 2 inch wide with a big white strip going trough the middle of the bruise. I know 100% I have not banged it. I am a male 31 years old
Tue, 18 Mar 2014
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Orthopaedic Surgeon, Joint Replacement,  's  Response
It can be due to severe spasm. I would suggest you following things.
1. rest, do not walk or jump, I believe this is the best treatment.
2. Take Brufen or Diclofenec sodium tablet
3. Apply local gel at bruise site
4. Warm water pouring will also help.
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What Relieves The Cramped Muscle In The Leg Causing Pain?

It can be due to severe spasm. I would suggest you following things. 1. rest, do not walk or jump, I believe this is the best treatment. 2. Take Brufen or Diclofenec sodium tablet 3. Apply local gel at bruise site 4. Warm water pouring will also help.