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Dr. Andrew Rynne

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Exp 50 years

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What other thing apart from pills can a migraine patient do to get sleep naturally ?

A friend of mine is in total distress and have migraine .he cant go to sleep without taking pills followed by headache .ia there any easy natural way to sleep without pills/ hi, afriend of mine is in total distress and have migraine.cant go to sleep without having sleeping pills followed by headache.can u plz guide how we can help him to have a gud sleep with taking pills?
Sun, 15 Jan 2012
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General & Family Physician 's  Response
Hello.Welcome.Migraine patients generally don't suffer that bad.Consult a neurologist for proper treatment.Good luck.
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  User's Response
hi welcome to health care magic.he avoid the stress of any kind.do pranayam or yoga to relax mind and body and also try homoeopathy which one is good for him.
thanks
dhara.shah84@yahoo.in
General & Family Physician Dr. Pragnesh Vachharajani's  Response
dear first of all proper medical examination and diagnosis is important.Patients of migraine need not to take sleeping pills.Please go for proper diagnosis,with treatment everything will be fine.Ask him to avoid taking any stimulant drinks like tea/coffee in after noon hours,have light dinner and please ask to avoid any self medication.
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