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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Premature Ejaculation?

i can't take long time having a sex.i can take long time only if a make intercourse slow slow.but my wife
want me to move fast.i used some medicines before but i did not get benefits, how can permanantly solve my this problem and how can i take long time and can make hard intercourse.
Fri, 25 Apr 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you are facing problem of Premature Ejaculation.

In abbsence of any major health issue cause of premature ejaculation is mind related and due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Pleas discuss the issue with your wife take your wife in to confidence as her co operation is equally important to resolve your problem.

Please consult qualified sexologist to learn and to modify sex techniques like start and stop technique or squeeze technique.

taking drug like Sildenafil (Viagra) will help to get good hard sustainable erection and to delay ejaculation.
Dr.Patil.


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What Is The Treatment For Premature Ejaculation?

Hello Thanks for your query,based on the facts that you have posted it appears that you are facing problem of Premature Ejaculation. In abbsence of any major health issue cause of premature ejaculation is mind related and due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Pleas discuss the issue with your wife take your wife in to confidence as her co operation is equally important to resolve your problem. Please consult qualified sexologist to learn and to modify sex techniques like start and stop technique or squeeze technique. taking drug like Sildenafil (Viagra) will help to get good hard sustainable erection and to delay ejaculation. Dr.Patil.