Hi, I am deepak 26 year old. I am a coumputer professional. I regularly get pain in my legs, in the back of the legs , the pulpy part of the legs, almost daily. Few times i tried to sleep with 3-4 belows underneath my legs hoping for some relief. Some times i even streach my legs , perpendicular to the wall and keep them for 3-5 mins. I get pain in my upper back towards right side, where the hand connects to the back on the upper back right side. Am i having some vitamin defieciency? What must i eat, specifically any vegetable or fruits that will get rid of defieciency. Please advice.