Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
i have a problem on the arch/heel of my foot. at first i thought it was a heel spur but it feels like im stepping on a piece of glass deep in my skin. my husband was trying to rub it to make it feel better and noticed that there is 5 little spot around the area and he picked at them with a needle and it was seriously painful. he pulled out little plugs of hard skin. What could this be?
As per your symptoms there is possibility of calcaneal spur along with plantar fasciitis. It is advisable to wear low heel shoe to maintain centre of gravity of whole body.
You may need x ray heel to see bony overgrowth. Start plantar exercises consulting physiotherapist. Use soft insole in shoes. Take calcium supplement with vit D.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Take care.
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What Could Cause Arch/heel Pain?
Hello, Thanks for writing to us, I have studied your case with diligence. As per your symptoms there is possibility of calcaneal spur along with plantar fasciitis. It is advisable to wear low heel shoe to maintain centre of gravity of whole body. You may need x ray heel to see bony overgrowth. Start plantar exercises consulting physiotherapist. Use soft insole in shoes. Take calcium supplement with vit D. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.