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What Causes Weight Gain In Stomach And Breast Area And Suggest Weight Loss Program?
a friend is 33yrs, 1.63cm, 87kgs on truvada and alluvia over a year and seems to rapidly gaining weight on the belly and breast area?? whats the best weight loss programme for this?? is it a side effect?? and is this problem reververable or controlled???
Tue, 27 Jan 2015
hi
thanks for you query on HCM
you can advise and encourage your friend for regular physical exercises, consistency is more important then the vigorous exertion in one or two days of the week.
dietary restriction by avoiding fatty foods like butter, oil and junk foods
small and frequent eating 5 to 6 times a day
do not skip meals
have plenty of vegetables and fresh fruits
plenty of fluids 5 - 6 liters a day
hope this helps him/her
best luck
regards
Dr BR Hudda
thanks for you query on HCM
you can advise and encourage your friend for regular physical exercises, consistency is more important then the vigorous exertion in one or two days of the week.
dietary restriction by avoiding fatty foods like butter, oil and junk foods
small and frequent eating 5 to 6 times a day
do not skip meals
have plenty of vegetables and fresh fruits
plenty of fluids 5 - 6 liters a day
hope this helps him/her
best luck
regards
Dr BR Hudda
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