Hi This is reactive depression and based on social situations and social stress. Need to motivating yourself. Usually all has this kind of situations in their life but you have to face it and find the way. Need support from friends and family. Social support is also necessary. Some natural ways to treat anxiety and daily stress are exercise meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stress Medicines I have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI,but before taking this medicines you have to consult psychiatrist and evaluate your self Get well soon Thank you