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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Stiffness And Heaviness In The Body?

For the last month or so, it feels like every joint in my body is stiff and heavy, though I wouldn t really call this feeling pain. I am female, 58 years old, probably a little over weight, but not grossly obese. I have a desk job, so spend much of my day sitting, but I do walk at least a mile pretty much every day. Should I be concerned? I understand stiffness comes with age, but it doesn t seem like I should be this stiff at 58. Thank you.
Fri, 29 Dec 2017
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General & Family Physician 's  Response
Hello there. I have read through your question and would like to tell you that there can be a few causes of stiffness most common being arthritis. If you are experiencing morning stiffness Rheumatoid Arthritis has to be ruled out. Also get a serum uric acid done to rule out gout. Meanwhile you should maintain a good exercise regime and light stretching exercises to maintain the mobility of your limbs . You can do yoga which is very good exercise for maintaining flexibility. I hope that answers your question. If you have any further questions please feel free to write. Thank you for choosing healthcare magic.
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What Causes Stiffness And Heaviness In The Body?

Hello there. I have read through your question and would like to tell you that there can be a few causes of stiffness most common being arthritis. If you are experiencing morning stiffness Rheumatoid Arthritis has to be ruled out. Also get a serum uric acid done to rule out gout. Meanwhile you should maintain a good exercise regime and light stretching exercises to maintain the mobility of your limbs . You can do yoga which is very good exercise for maintaining flexibility. I hope that answers your question. If you have any further questions please feel free to write. Thank you for choosing healthcare magic.