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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Severe Stress And Anxiety?

I know some of this can be coming from stress, for some reason, I tend to stress myself out very easily. I tend to be the easy going guy and get caught up in family or problems with friends, and it stresses me out. Almost every morning, I wake up with a little shaky ness in the upper left side of my chess. It s not my heart or blood flow...had an EKG plus a CAT Scan. Is this an Anxiety attach or what. In the pass I was given some medication call SERTRALINE HCL 500MG...please advise on this situation, thanks.
Fri, 30 Dec 2016
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Dentist,  's  Response
Hi...

Welcome to healthcare magic.

A per your complain you have problem of stress and anxiety that may be because of anxiety disorder.

Avoid unnecessary tension and stress.
Do some relaxation excercise like yoga and meditation.

Alter your mind and set that each and every condition handle by you with coolness.

Avoid alcohol drinking and smoking.
Try to descuse your problem with other.
Do some activity that give happiness to you.

Remember 4 A means Avoid, Alter ,Adapt, Accept.
Consult a psychiatrist for further treatment.

I hope my guidance helpful to you..
Take care.

Thank you.
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What Causes Severe Stress And Anxiety?

Hi... Welcome to healthcare magic. A per your complain you have problem of stress and anxiety that may be because of anxiety disorder. Avoid unnecessary tension and stress. Do some relaxation excercise like yoga and meditation. Alter your mind and set that each and every condition handle by you with coolness. Avoid alcohol drinking and smoking. Try to descuse your problem with other. Do some activity that give happiness to you. Remember 4 A means Avoid, Alter ,Adapt, Accept. Consult a psychiatrist for further treatment. I hope my guidance helpful to you.. Take care. Thank you.