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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Scare To Sleep, Dizziness And Weakness In Stomach?

for the last few days i been feeling dizzy and like kinda like drugged my stomach feels weak and my back always hurts and somtimes if i try sleeping i get scared my parents tell me its stress becuz i been really stressed lately but idk i feel like im not in my own body kinda do u know what it is?
Mon, 29 Dec 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. Anxiety is fear of something which may or may not be true or may or may not happen in the future. Anxiety is known to produce so many weird symptoms which has no physiological back up. They tend to be just obsessive.

Start with these simple steps

Step 1 - Practice Deep and full breathing whenever possible
Step 2 - Drink plenty of water and fruit juices.
Step 3 - A Tomato a day keeps anxiety at bay
Step 4 - Exercise regularly
Step 5 - Learn to think positively

I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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What Causes Scare To Sleep, Dizziness And Weakness In Stomach?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Anxiety is fear of something which may or may not be true or may or may not happen in the future. Anxiety is known to produce so many weird symptoms which has no physiological back up. They tend to be just obsessive. Start with these simple steps Step 1 - Practice Deep and full breathing whenever possible Step 2 - Drink plenty of water and fruit juices. Step 3 - A Tomato a day keeps anxiety at bay Step 4 - Exercise regularly Step 5 - Learn to think positively I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.