Hello,
I evaluated your query in detail. Age is the major factor to be considered in etiology missing here. According to the narration seems non-specific neurotic pain with more of the
anxiety exacerbation of the issue due to underlying fear of heart problem.
My suggestions for you at present:
• Take simple
analgesic as
Tylenol as per dosage of age criteria
• Deep breathing exercises with
yoga are the main pillars of your management part
• Avoid weight lifting/heavy workouts
• Maintain hydration with plenty of liquids
• Avoid smoking/alcohol if using
• Avoid
stress, anxiety
• Have regular sound sleep of 7 to 8 hours
• Consult your family doctor once for BP measurement and general evaluation if required he may order you x-ray chest if needed rather than scarring
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel