What Causes Pain Between My Shoulders On My Spine?
I am having ex curating pain between my shoulders on my spine which radiates to my chest this pain is more severe when lying down and I can t sleep due to the pain I am on nexium 40mg morning and night have hashimotos diease I also have a feeling of something being stuck in my throat constantly please help this has been going on for 2years and is getting worse although tests show nothing
as you mentioned the symptoms it looks like inter scapular muscle spasm. due to which there is disturbed mobility in the rib cage and thoracic spine. By performing exercises for strengthening the inter scapular muscle strengthening will help you get ease from pain.
also by visiting a physical therapist you can take therapeutic ultrasound therapy and TENS will help reduce the muscle spasm and Reduce pain.
Breathing exercises will also help strengthening the muscle and improve the lung capacity.
with the grace of God I wish you a good health.
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What Causes Pain Between My Shoulders On My Spine?
hi, as you mentioned the symptoms it looks like inter scapular muscle spasm. due to which there is disturbed mobility in the rib cage and thoracic spine. By performing exercises for strengthening the inter scapular muscle strengthening will help you get ease from pain. also by visiting a physical therapist you can take therapeutic ultrasound therapy and TENS will help reduce the muscle spasm and Reduce pain. Breathing exercises will also help strengthening the muscle and improve the lung capacity. with the grace of God I wish you a good health.