Respected Mitchell, hi I evaluated your query thoroughly. *This is Acute erosive gastritis giving all the above said symptoms. *Don`t panic, it`s totally curable dear. *Follow certain basic simple steps at home & you would be fine soon : - avoid all oily / spicy / nonveg stuffs / beverages / cheese / pastas / excess ghee / sugar - have light diet preferably in small amounts at intervals - have plenty of liquids in form of boiled water, coconut water, green tea, home made juices , rice water, lemon juice, butter milk etc. - avoid smoking / alcohol / any other abuse substance consumption if doing - avoid going to bed for atleast 2 hours after lunch / dinner - avoid stress / anxiety - avoid taking any pain killer tablets of any type - keep your BP , Blood sugar , weight , Cholesterol levels under control - have adequate sound sleep of 8 hours - combination of Proton pump inhibitor with Anti-emetic ( as Pantop - D ) to be taken mor & eve 1 hour before meals helps along with antacid syrup for 5 days duration - remain ambulatory , do regular walking - regular light exercises at home with YOGA - in our clinic , selected cases require Ultrasound of Abdomen / Upper GI Endoscopy for further evaluation & management plans accordingly Hope this clears your query. Thanks for using Health care magic & giving me an opportunity to assist you. Wishing you a happy healthy life ahead. Regards dear Take care.