Hello, You are having high platelet count. You have not mentioned anything about your past illness or disease. If raised platelets count is acute and without any medical condition, then there is nothing to worry. To normalize the count include pomegranate, cucumber, radish, zucchini, mushrooms, cherries, berries, oranges in your diet. Quit smoking, avoid taking alcohol, drugs and addictions if any. Take omega 3 food or supplements, taking ginseng is also helpful. In case high platelet count is detected with health conditions like IBD, myeloproliferative disorders, inflammatory conditions, etc.; then get it treated at the earliest as it may be indicative of malignancy. Get clinically evaluated and assessed. Get required blood and imaging tests be done so that the pathology causing the symptoms may be detected and treatment started at the earliest. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K., General & Family Physician