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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Difficulty To Focus, Lack Of Motivation And Nervousness?

Hi I am 27 and year after year for a few years now I m getting more and more unmotivated. I don t feel like doing anything any more. I don t really take care of myself anymore. I can t hold a job more than 3 months. When I around multiple people I get nervous to talk and say anything and I can t focus on anything and try to listen and look at everything that is going on around me. I don t know why I am unmotivated and nervous to talk. Please help
Sat, 28 Nov 2015
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Orthopaedic Surgeon,  's  Response
you seem to be suffering from mild depression & inconfidence because of which you dont dont take care of yourself & feel nervous while talking to others. stress ma be the reason for leaving jobs frequently. you need to take out time for yourself go on a short vacation do yoga & guided medidations for mental peace & gathering your courage & confidence back. try to introspect what is causing to to lose jobs frequently ? what are the exact factors behind losing job extrinsic or intrinsic? what is repelling you to people & your jobs? what appeals you the most ? may be you need rest to overcome your mental fatigue before beginning anew with a renewed vigour & zest for life. also read some spritual sciptures for peace & inner quest...
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What Causes Difficulty To Focus, Lack Of Motivation And Nervousness?

you seem to be suffering from mild depression & inconfidence because of which you dont dont take care of yourself & feel nervous while talking to others. stress ma be the reason for leaving jobs frequently. you need to take out time for yourself go on a short vacation do yoga & guided medidations for mental peace & gathering your courage & confidence back. try to introspect what is causing to to lose jobs frequently ? what are the exact factors behind losing job extrinsic or intrinsic? what is repelling you to people & your jobs? what appeals you the most ? may be you need rest to overcome your mental fatigue before beginning anew with a renewed vigour & zest for life. also read some spritual sciptures for peace & inner quest...