Hi, my name is Felecia M. Johnson and I am 49, turning 50 next year. Effective late August I started on a weight loss regimen eating a lot healthier and noticed that I was having trapped gas and fewer BM. I went to the doctor last week and mentioned this to him and he stated he would schedule me for a colonoscopy next year. I exercise 30 minutes on my treadmill 5-6 days a week, low salt, high protein with fruits and vegetables. I drink four to five bottles of 16.9 ounces of water. I have seen the weight loss, but I am constipated and I have trapped gas. What are your thoughts?