Charley horses in both shins, ankles, heels and arches. Sometimes the cramping goes from hip to toes. I have not been feeling well. About every 10 to 14 days since New year, I get flu like symptoms, hot then cold then I throw up then the leg cramps. Only thing the last time which should ve been 2/6, I had some spotting instead of usual. I had hysterectomy 13 years ago. Now it s just leg cramping.